DID ADELE LOSE WEIGHT BY DOING THE SIRTFOOD DIET AND DOES IT WORK? BRITISH SINGER HAS SHED 45KG

The singer credits weightlifting and circuit training for helping her get stronger - but rumours persist it was the Sirtfood diet that helped her lose weightExperts weigh in on a diet that is 'designed to supercharge your metabolism' by emphasising foods high in a micronutrient that switches on your 'skinny genes'Singing sensation Adele released her album 30 on November 19, her first in six years,...

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